"If running has started to lose its spark for you, I suggest: Go for a run in an unknown direction, down a side street you’ve never taken even if it’s a dead end. Into random trails. Run wherever your feet take you. Run like a kid. Hop fences, run through puddles, whatever is fun to you. Don’t time yourself. Run for fun. Run so fast that you have to stop to breathe after every 200m if you want. Just make it fun."